LOU ANN BENNETT                                                 HEART PATH LLC
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RAW FOOD RECIPES by Lou

Raw Conscious Kale Salad Recipe                                                     Scroll Down

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Dresssing
1/4 cup brazil nuts
2 tablespoons lemon juice
1 - 2  tablespoon tahini
1 clove garlic, crushed
1 soft date, pitted (can omit)
1/4 teaspoon onion powder
1/4 teaspoon dry mustard powder
1/2 teaspoon Himalayan or Celtic Salt

2 tablespoons olive oil

Salad
2 - 3 bunches kale, de-stemmed
1 tomato, diced or cherry tomatoes halved
handful of soaked raisins


1. Combine ingredients for dressing in a blender and puree, using a small amount of water as necessary to achieve preferred consistency.
2. Cut the kale into thin strips and massage dressing and kale to soften. 
3. Toss with remaining ingredients and serve.


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