Values Exercise
Rate these values on a 1-10 scale, ten as the highest and how important the value is in your life,
one as the lowest. List any values not on the list and rate them as well.
From your highest values, please choose your top 4 values.
Define each top value and what it means to you. How does it show up in your life? Give an example.
Awareness Growth Authenticity Appreciation
Happiness Community Love Mindfulness
Confidence Peace Creativity Empowerment
Spirituality Beauty Integrity Compassion
Respect Awe Patience Cooperation
Discipline Excellence Faith Responsibility
Trust Success Risk Development
Freedom Honesty Fun Friendship
Loyalty Joy Relationship Knowledge
Learning Partnership Security Contribution
Support Family Giving Curiosity
Simplicity Empathy Kindness Thoughtfulness
Health Purpose Nature Passion
Sharing Sustainability Wealth Truth
Gratitude Presence Inspiration Being
Collaboration Commitment Leadership Focus
Balance Courage Exploration Money
Communication Principles Laughter Service
Spontaneity Humility Accomplishment
one as the lowest. List any values not on the list and rate them as well.
From your highest values, please choose your top 4 values.
Define each top value and what it means to you. How does it show up in your life? Give an example.
Awareness Growth Authenticity Appreciation
Happiness Community Love Mindfulness
Confidence Peace Creativity Empowerment
Spirituality Beauty Integrity Compassion
Respect Awe Patience Cooperation
Discipline Excellence Faith Responsibility
Trust Success Risk Development
Freedom Honesty Fun Friendship
Loyalty Joy Relationship Knowledge
Learning Partnership Security Contribution
Support Family Giving Curiosity
Simplicity Empathy Kindness Thoughtfulness
Health Purpose Nature Passion
Sharing Sustainability Wealth Truth
Gratitude Presence Inspiration Being
Collaboration Commitment Leadership Focus
Balance Courage Exploration Money
Communication Principles Laughter Service
Spontaneity Humility Accomplishment
copyright © 2011 Lou Ann Bennett
